Is CHOCOLATE DIPPED COOKIES Gluten Free?

Ingredients

ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], SUGAR, VEGETABLE SHORTENING [PALM OIL AND SOYBEAN OIL], MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE AND BETA CAROTENE (COLOR)], EGG WHITES, CHOCOLATE FLAVORED COATING [VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), WATER, COCOA, SALT, SOY LECITHIN, MONO AND DIGLYCERIDES, SODIUM BENZOATE (TO PRESERVE FRESHNESS) AND ARTIFICIAL FLAVORS], SPRINKLES [SUGAR, CORN STARCH, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED), DEXTRIN, SOY LECITHIN, CONFECTIONER'S GLAZE, AND COLORING INCLUDES: YELLOW #5, RED #40, YELLOW #6, BLUE #1, RED #3 AND BLUE #2], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY [FROM MILK] AND COLORING INCLUDES: YELLOW #5 RED #40 AND BLUE #1.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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