Is CHOCOLATE FILLED WITH PEANUT BUTTER ORGANIC BAKED ENERGY SNACK BARS, CHOCOLATE PEANUT BUTTER Dairy Free?
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Ingredients
Organic Peanut Butter Blend, Organic Tapioca Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Cane Syrup, Organic Fig Paste, Organic Rice Starch, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil, Organic Palm Oil, Organic Peanut Flour, Organic Unsweetened Chocolate, Sea Salt, Organic Cocoa, Natural Flavors, Baking Soda, Organic Cocoa Butter, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Organic Soy Lecithin, Organic Vanilla Extract, Allergen Statement: Contains Soy And Peanuts, May Contain Wheat, Tree Nuts, Traces Of Milk, We Do Not Source Genetically Modified , Allergen Statement: Contains Soy And Peanuts, May Contain Wheat, Traces Of Milk, We Do Not Source Genetically Modified
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.