Is CHOCOLATE FLAVOR NUTRITION BAR, CHOCOLATE Gluten Free?
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Ingredients
CORN SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, TAPIOCA STARCH, MALTED BARLEY EXTRACT, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA, WHEY, NONFAT MILK, SOY LECITHIN, VANILLA), WHOLE OATS (CONTAINS WHEAT), PEANUT BUTTER, TOASTED SOY NUTS, CANE INVERT SYRUP, CALCIUM PHOSPHATE AND LESS THAN 2% OF GLYCERIN, COCOA PROCESSED WITH ALKALI, HIGH OLEIC CANOLA OIL, POTASSIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), CHOLINE BITARTRATE, SALT, GROUND ALMONDS, MAGNESIUM OXIDE, ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NATURAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, FERROUS FUMARATE (IRON), RIBOFLAVIN, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, POTASSIUM IODIDE, VITAMIN K1, VITAMIN B12.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.