Is CHOCOLATE FLAVORED NUTRITION SHAKE, CHOCOLATE Dairy Free?
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Ingredients
WATER, SUGAR, MILK PROTEIN ISOLATE, MALTODEXTRIN, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM PHOSPHATE, CELLULOSE GEL, MAGNESIUM PHOSPHATE, SALT, SODIUM ASCORBATE (PRESERVES FRESHNESS), MALIC ACID, CELLULOSE GUM, CARRAGEENAN, VITAMIN E ACETATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CALCIUM PHOSPHATE, CALCIUM SULFATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN (VITAMIN B12).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.