Is Chocolate flavoured milk Dairy Free?
Description
High temperature pasteurised chocolate flavoured British 1% fat milk drink
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Description
High temperature pasteurised chocolate flavoured British 1% fat milk drink
Ingredients
Cows' _Milk_ (94%), Sugar, Fat Reduced Cocoa Powder (1.0%), Milk Chocolate Powder (0.5%) (Sugar, Cocoa Mass, Whole Cows' _Milk_ Powder, Cocoa Butter, Skimmed Cows' _Milk_ Powder), Maize Starch, Skimmed Cows' _Milk_ Powder, Stabilisers (Carrageenan, Xanthan Gum, Calcium Sulphate), Flavouring.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.