Is CHOCOLATE FOOTBALL CAKES Vegetarian?
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Why it's a maybe for vegetarian
- monoglycerides
- monocalcium phosphate
- natural flavor
- riboflavin
monoglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
MILK CHOCOLATE COATING (SUGAR, VEGETABLE FAT [PALM, PALM KERNEL], WHEY POWDER, NONFAT DRY MILK, LACTOSE [MILK], COCOA POWDER, SOY LECITHIN [AS AN EMULSIFIER], NATURAL VANILLA EXTRACT), CAKE MIX (SUGAR, ENRICHED UNBLEACHED WHEAT FLOUR NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN/COTTONSEED], COCOA, CORN STARCH, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYRO-PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, LECITHIN, VITAL WHEAT, GLUTEN, MILK SOLIDS, SALT, NATURAL FLAVOR), WHOLE EGG, CITRIC ACID, SOYBEAN OIL, WATER, WHITE COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER, MONOGLYCERIDES, TITANIUM DIOXIDE COLOR, NATURAL FLAVOR AND VANILLA)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Snack · Piece