Is CHOCOLATE FROSTED LAYER VEGAN CAKE, CHOCOLATE Vegetarian?
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Ingredients
CAKE [WATER, NON-GMO FLOUR, NON-GMO SUGAR, NON-GMO EXPELLER-PRESSED CANOLA OIL, NON-GMO COCOA POWDER, NON-GMO SWEET POTATOES, VINEGAR, BAKING SODA (SODIUM BICARBONATE), NON-GMO INVERT SUGAR, SALT], FROSTING [SUGAR (CONTAINS CORNSTARCH FOR ANTI-CAKING), NON-GMO VEGAN CREAM CHEESE (WATER, COCONUT OIL, POTATO STARCH, SEA SALT, GLUCONO-DELTA-LACTONE (NATURALLY DERIVED FROM NON-GMO RICE AND/OR MAIZE AND USED AS AN ACIDULANT), NATURAL FLAVORING, OLIVE EXTRACT, VITAMIN B12), NON-GMO CERTIFIED SUSTAINABLE PALM OIL, NON-GMO VEGAN BUTTER (NATURAL OIL BLEND (PALM FRUIT, CANOLA AND OLIVE), WATER, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR (DERIVED FROM CORN, NO MSG, NO ALCOHOL, NO GLUTEN, GMO FREE), SUNFLOWER LECITHIN-AN EMULSIFIER, LACTIC ACID (NON-DAIRY DERIVED FROM SUGAR BEETS), ANNATTO EXTRACT-COLOR), NON-GMO COCOA POWDER, NON-GMO VANILLA], AND NON-GMO SPRINKLES [SUGAR, CORN STARCH, SUSTAINABLE PALM OIL AND PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR, CARNAUBA WAX].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.