Is Chocolate Fudge Brownies GERD Friendly?
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Why it's a maybe for GERD friendly
- milk powder
milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Trehalose, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm and Palm Kernel Oil, Glucose Syrup, Maltodextrin, Salt, Soy Lecithin, Milk Powder, Locust Bean Gum, Xanthan Gum, Artificial Flavour, Colour (Tartrazine, Sunset Yellow FCF, Brilliant Blue FCF)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →