Is Chocolate Fudge Brownies Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sugar, Trehalose, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm and Palm Kernel Oil, Glucose Syrup, Maltodextrin, Salt, Soy Lecithin, Milk Powder, Locust Bean Gum, Xanthan Gum, Artificial Flavour, Colour (Tartrazine, Sunset Yellow FCF, Brilliant Blue FCF)
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