Is CHOCOLATE FUDGE CREAMY FROSTING, CHOCOLATE FUDGE Vegetarian?
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Ingredients
SUGAR, ANIMAL SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW, LARD, HYDROGENATED TALLOW, WITH PRESERVATIVES [BHT, CITRIC ACID]), WATER, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: EMULSIFIER (MONO- AND DIGLYCERIDES WITH PRESERVATIVES [MIXED TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID], POLYSORBATE 60, SOY LECITHIN), CORN STARCH, SALT, MODIFIED WHEAT STARCH, CITRIC ACID, PRESERVATIVE (POTASSIUM SORBATE), DEXTROSE, COLOR (RED 40 LAKE, BLUE 2 LAKE, YELLOW 5 LAKE), AGAR, NATURAL AND ARTIFICIAL FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.