Is Chocolate Fudge Essential Protein Powder Dairy Free?

Ingredients

Whey Protein Concentrate and Skimmed Milk Ready-to-Mix Powder Blend, Chocolate Flavour, with Sweetener. Mix 35g (approx. 1 1/2 scoops) with 300ml of water or milk, consume 30 minutes before and/or after exercise. Powder settles over time, we recommend weighing for the most accurate measure. Serving size: 35g, Servings Per Container: 17. NUTRITIONAL INFORMATION Per 35g serving: Energy 1647kJ/392kcal (577kJ/137kcal), Fat 11g (4.0g), of which saturates 6.8g (2.4g), Carbohydrate 10g (3.4g), of which sugars 3.3g (1.2g), Protein 60g (21g), Salt 0.28g (0.10g). INGREDIENTS: Whey Protein Concentrate (Milk) (77%) (contains Emulsifiers (Soya Lecithin, Sunflower Lecithin)), Fat Reduced Cocoa Powder, Flavourings, Skimmed Milk Powder (2%), Thickeners (Xanthan Gum, Guar Gum), Sweetener (Sucralose). ALLERGEN INFORMATION: For allergens, see ingredients in bold.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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