Is CHOCOLATE FUDGE MUG CAKE MIX PACKETS, CHOCOLATE Lactose Free?

This product may or may not be lactose free as it lists 4 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • semi-sweet chocolate powder
  • chocolate powder
  • semi-sweet chocolate chips
  • whey protein concentrate

semi-sweet chocolate powder

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: WHEY PROTEIN CONCENTRATE, ERYTHRITOL, CHOCOLATE POWDER (UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA POWDER [PROCESSED WITH ALKALI]), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ALMOND FLOUR, CREAMER (HIGH OLEIC SUNFLOWER OIL, INULIN, SODIUM CASEINATE, SUNFLOWER LECITHIN, SILICON DIOXIDE, MIXED TOCOPHEROLS [FOR FRESHNESS]), COCOA POWDER (PROCESSED WITH ALKALI), PASTEURIZED WHOLE EGG SOLIDS, WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE, SUNFLOWER LECITHIN), NATURAL FLAVORS, SEMI-SWEET CHOCOLATE POWDER (SUGAR, UNSWEETENED CHOCOLATE [PROCESSED WITH ALKALI], DEXTROSE); LESS THAN 2% OF: GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), INULIN, SODIUM BICARBONATE, SEA SALT, AND STEVIA LEAF EXTRACT.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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About this product

Supplement · Powder

Flavor
ChocolateySweet
Texture
PowderyDry
Commonly used for
BakingSnacking