Is CHOCOLATE HAZELNUT RICE PUDDING, CHOCOLATE HAZELNUT Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

skim milk
cream
sweetened condensed skim milk
whole milk

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHOLE MILK, SUGAR, RICE, CORN SYRUP, WATER, SUNFLOWER OIL, CREAM, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR, VITAMIN A PALMITATE), MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, RICE FLOUR, SALT, SUNFLOWER LECITHIN.

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