Is Chocolate Honeycomb Shards GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder emulsifier: soya lecithin
- milk
- milk chocolate flavoured coating 12
fat reduced cocoa powder emulsifier: soya lecithin
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Glucose Syrup, Milk Chocolate Flavoured Coating 12% (Sugar, Palm kernel d Whey Powder (Milk), Fat Reduced Cocoa Powder Emulsifier: Soya Lecithin, Stabiliser: Sorbitan Timearate, Natural Flavouring), Sodium Bicarbonate Nutrition Serves 3 Portions Energy es per 100 1779 63 34
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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