Is Chocolate Honeycomb Shards Lactose Free?
Why it's not lactose free
- milk
- palm kernel d whey powder
- milk chocolate flavoured coating 12
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sugar, Glucose Syrup, Milk Chocolate Flavoured Coating 12% (Sugar, Palm kernel d Whey Powder (Milk), Fat Reduced Cocoa Powder Emulsifier: Soya Lecithin, Stabiliser: Sorbitan Timearate, Natural Flavouring), Sodium Bicarbonate Nutrition Serves 3 Portions Energy es per 100 1779 63 34
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