Is Chocolate Lava Cake, 3 oz Dairy Free?
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Ingredients
chocolate lava cake (bittersweet chocolate (cocoa liquor, sugar, cocoa butter, soy lecithin, vanilla), butter, water, sugar, wheat flour, dried egg, cocoa powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)), chocolate buttercream (powdered sugar (corn starch, cane sugar), butter (pasteurized cream, natural flavorings), heavy whipping cream (cream, carrageenan), cocoa powder, salt, natural flavor), chocolate (sugar, cocoa butter, whole milk powder, chocolate liquor, lactose (milk), emulsifier (soy lecithin), natural vanilla)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.