Is Chocolate lava cakes - caramel Vegetarian?
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Ingredients
SUGAR, EGGS, DARK CHOCOLATE (16%) (COCOA MASS*, SUGAR, EMULSIFIER: SUNFLOWER LECITHINS; NATURAL VANILLA FLAVORING), VEGETABLE OIL (PALM OIL, SUNFLOWER OIL), CARAMEL (10%) (GLUCOSE SYRUP, SUGAR, WHOLE MILK, BUTTER (MILK), PALM OIL, WATER, SALT, NATURAL FLAVOR), WHEAT FLOUR, WATER, COCOA POWDER*, MODIFIED CORN STARCH, BUTTER (MILK), SALT, RAISING AGENT: SODIUM BICARBONATE, BEEF GELATIN. CONTAINS: _EGGS_, _WHEAT_, _MILK_. MAY CONTAIN _SOY_, _RYE_, _BARLEY_, TREE NUTS (_HAZELNUTS_ AND _PISTACHIOS_). *Rainforest Alliance Certified. Find out more: www.ra.org
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.