Is CHOCOLATE LOVERS CAKE, ORIGINAL Vegetarian?
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Ingredients
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, DEPROTEINIZED WHEY, WHEAT STARCH, MODIFIED CORN STARCH, MILK PROTEIN CONCENTRATE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, CONTAINS 2% OR LESS OF POLYSORBATE 60, GUAR GUM, XANTHAN GUM, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, CORN STARCH, VITAL WHEAT GLUTEN, MONO & DIGLYCERIDES, CARAMEL COLOR, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, CALCIUM CARBONATE, AGAR, ARTIFICIAL COLOR (RED 40), NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.