Is CHOCOLATE MACA, CHOCOLATE Vegetarian?
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Ingredients
EPIC BLEND (YELLOW PEA°, SUNFLOWER SEED°, PUMPKIN SEED°, SACHA INCHIº, CRANBERRY SEED°), CHOCOLATE MACA BLEND (CACAO°, MACA ROOT°, CINNAMON, LUCUMA FRUIT°), HEIRLOOM RED BANANA°, COCONUT CRYSTALS°, JERUSALEM ARTICHOKE°, BAOBAB FRUIT°, HIMALAYAN PINK SALT, STEVIA LEAF°
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.