Is CHOCOLATE MINT + PRETZEL BAKED SNACK CRACKERS MIX, CHOCOLATE MINT + PRETZEL Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Made with Smiles and Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Canola and/or Sunflower Oil, Cocoa Processed with Alkali, Salt, Contains 2 Percent or Less of: Invert Syrup, Cocoa Powder, Chocolate, Palm Kernel Oil, Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Nonfat Milk, Baking Soda, Corn Syrup Solids, Natural Flavor, Malted Barley Flour, Soy Lecithin, Caramel Color. CONTAINS: WHEAT, MILK, SOY.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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