Is CHOCOLATE MOLTEN LAVA CAKE MIX, CHOCOLATE Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soy lecithin
soybean oil

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CAKE MIX (SUGAR, BLEACHED WHEAT FLOUR, COCOA POWDER [PROCESSED WITH ALKALI], SOYBEAN OIL, PALM OIL, CORNSTARCH, SALT, SODIUM BICARBONATE, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVORS), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR).

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