Is Chocolate Mousse Bomb Vegetarian?
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Ingredients
Cream (Milk , Cellulose Gel, Carrageenan, Cellulose Gum), Whip Topping (Water, Glucose-fructose, Hydrogenated Palm Kernel Oil, Sugar, Glucose Syrup, Soy Protein Concentrate, Modified Cellulose, Polysorbate 60, Artificial Flavour, Soy Lecithin, Polyglycerol Esters Of Fatty Acids, Salt, Propylene Glycol Alginate, Sodium Citrate, Xanthan Gum, Sodium Phosphate, Natural Flavour, Colour, Maltol), Chocolate Coating (Sugar, Hydrogenated Palm Kernel And Coconut Oil, Modified Palm Kernel And Palm Oil, Cocoa, Skim Milk Powder, Whey, Lactose, Soy Lecithin, Natural Flavour), Water, Sugar, Wheat Flour, Cake Preparation (Cocoa, Sugar, Buttermilk Powder, Corn Starch, Baking Powder, Salt, Wheat Flour, Natural Flavour), Canola Oil, Liquid Whole Egg, Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavour), Glaze (Sugar, Soybean Oil, Cocoa, Milk Powder, Modified Palm Oil, Soy Lecithin, Natural Flavours), Corn Syrup
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.