Is CHOCOLATE MOUSSE, CHOCOLATE Dairy Free?
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Ingredients
SUGAR, CREAM CHEESE (MILK, CREAM, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), HIGH FRUCTOSE CORN SYRUP, WATER, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO EXTRACT [FOR COLOR], PRESERVATIVE [CALCIUM DISODIUM EDTA], VITAMIN A PALMITATE), COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, HYDROGENATED PALM KERNEL OIL, VEGETABLE SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), CONTAINS LESS THAN 2% OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CORN SYRUP, MODIFIED CORNSTARCH, CARAMEL COLOR, ARTIFICIAL FLAVOR, SODIUM CASEINATE, CORN FLOUR, CELLULOSE GEL, SALT, WHEY, SORBITAN MONOSTEARATE, CHOCOLATE LIQUOR, SOY LECITHIN, POLYSORBATE 60, NATURAL FLAVOR, HYDROXYPROPYL METHYLCELLULOSE, BAKING SODA, MONOGLYCERIDES, CELLULOSE GUM, POLYGLYCERATE 60 (ETHOXYLATED MONO AND DIGLYCERIDES), GUAR GUM, POLYSORBATE 80, CITRIC ACID, BETA-CAROTENE COLOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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