Is CHOCOLATE MUDSLIDE ICE CREAM SANDWICHES, CHOCOLATE MUDSLIDE Vegan?
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Ingredients
Skim Milk, Sugar, Cream, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Butter, Cocoa (Processed With Alkali), Vegetable Oil (Palm And/or Palm Kernel), Corn Syrup, Water, Cocoa, Coconut Oil, Buttermilk, Soybean Oil, Eggs, Salt, Natural Flavor, Guar Gum, Chocolate Liquor, Tapioca Starch, Soy Lecithin, Baking Soda, Natural Vanilla Flavor, Xanthan Gum, Locust Bean Gum
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.