Is Chocolate Muffin Mix - 375g Vegetarian?
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Ingredients
Raw Sugar, Rice Flour, Maize Flour, Potato Starch, Maize Starch, Yellow Pea Flour, Cocoa Powder, Dextrose From Maize, Raising Agents: Sodium Bicarbonate, Monocalcium Phosphate, Calcium Carbonate, Emulsifier: Vegetable Derived Monoglycerides, Tapioca Starch, Natural Vanilla Flavour, Salt, Vegetable Gums (Stabilisers), : Guar Gum, Carboxymethylcellulose, Carrageenan, Methylcellulose, Acidity Regulator: Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.