Is Chocolate negro 72% cacao con almendras enteras Vegetarian?
Description
Chocolate extrafino negro 72% de cacao con almendras enteras
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Description
Chocolate extrafino negro 72% de cacao con almendras enteras
Ingredients
Pasta de cacao, _almendras_ enteras 25%, azúcar, manteca de cacao, cacao desgrasado en polvo, emulgente (lecitina de girasol), aroma (vainillina),
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.