Is Chocolate Oat Bar Alpha-Gal?


Ingredients
Oats 23%, Wheat flour, Brown rice syrup, Dark chocolate 12% (sugar, cocoa solids, emulsifier (soy lecithin), flavour), Brown sugar, Raisins, Maize starch, Humectant (glycerine), Coconut, Sunflower oil, Eggs, Yoghurt (contains milk), Flavour, Raising agent (500), Salt, Stabwiser (xanthan gum).
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


