Is CHOCOLATE OBSESSION CHUNKS OF RICH FUDGE FLAKES AND CHOCOLATE COOKIE CRUMBS SWIRLED IN CHOCOLATE REAL PREMIUM ICE CREAM, CHOCOLATE OBSESSION Gluten Free?

Ingredients

MILK, CREAM, LIQUID SUGAR, SKIM MILK, BUTTERMILK, MILK CHOCOLATE FLAVORED FLAKES [SUGAR, COCONUT OIL, NONFAT MILK, MILK, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVORS], CHOCOLATE COOKIE CRUMB SWIRLS {SOYBEAN OIL, POWDERED SUGAR (SUGAR, CORN STARCH), CHOCOLATE COOKIE CRUMB [UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN], COCOA (PROCESSED WITH ALKALI), SALT, SOY LECITHIN, NATURAL FLAVORS}, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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