Is Chocolate Parfait Dairy Free?


Ingredients
Water, Sugars (granulated cane sugar, glucose, dextrose, fancy molasses, maltodextrin), Canola, palm and palm kernel oil, Enriched flour, Milk, Liquid whole egg, Vegetable shortening (canola, soybean, palm, modified palm and palm kernel oil), Cocoa powder, Soybean and modified palm oil margarine, Unsweetened chocolate, Modified corn starch, Sodium caseinate (milk), Whey powder, Baking powder, Natural and artificial flavor, Baking soda, Salt, Sorbitan monostearate, Polysorbate 60, Rice starch, Xanthan gum, Cocoa butter, Cellulose gum, Soy lecithin, Citrus fibre, Beta-carotene (colour), Gum arabic. Contains: Wheat, Milk, Egg, Soy May Contain: Peanuts, Almonds, Pecans, Hazelnuts, Walnuts. Ingrédients: Eau, Sucres (sucre de canne granulé, glucose, dextrose, mélasse de fantaisie, maltodextrine), Huile de canola, de palme, et de palmiste, Farine de ble 224 ichie, Lait. (Euf entier liquide. Shortening végétale (huile de canela
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


