Is Chocolate Peanut Butter Crunch Vegetarian?
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Ingredients
PEANUT BUTTER, ORGANIC MILK CHOCOLATE (URGANIC CANE SUGAR, ORGANIC COCOA BEANS,, TRONIC MILK, ORGANIC COCOA BUTTER), GRASS-FED WHEY PROTEIN (WHEY PROTEIN ISOLATE, HYDROLYZED, WPROTEIN CONCENTRATE), WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE,, DSAVA STARCH, CALCIUM, SUNFLOWER LECITHIN), SOLUBLE CASSAVA FIBER, NONFAT MILK POWDER, BUT OIL, PEANUT FLOUR, SEA SALT, ALMOND, MONK FRUIT., DOINS MILK, PEANUTS, ALMONDS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.