Is Kellogg's Special K Protein Meal Bars, Chocolate Peanut Butter Vegetarian?
Description
Rich chocolate and peanut-butter flavors combine with a soft, chewy interior and slightly firmer exterior. Commonly eaten as a quick breakfast substitute, on-the-go snack, or post-workout bite. Customer reviews frequently note enjoyable taste and portability, while some mention variable sweetness, occasional texture inconsistencies, and packaging concerns, including inconsistent portion sizes.
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Description
Rich chocolate and peanut-butter flavors combine with a soft, chewy interior and slightly firmer exterior. Commonly eaten as a quick breakfast substitute, on-the-go snack, or post-workout bite. Customer reviews frequently note enjoyable taste and portability, while some mention variable sweetness, occasional texture inconsistencies, and packaging concerns, including inconsistent portion sizes.
Ingredients
Soy protein isolate, sugar, corn syrup, vegetable oil (soybean, palm and palm kernel oil with sorbitan tristearate), inulin, peanut butter (peanuts), fructose, whole grain oats, water, cocoa processed with alkali, contains 2% or less of dextrose, oligofructose (from chicory root), salt, vegetable glycerin, sorbitol, natural flavors, soy lecithin, whey, rosemary extract for freshness, almond flour, wheat starch.vitamins and minerals: calcium carbonate, magnesium oxide, vitamin c (ascorbic acid), vitamin e acetate, folic acid, reduced iron, niacinamide, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin d3.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.