Is CHOCOLATE PEANUT BUTTER REAL FOOD BAR, CHOCOLATE PEANUT BUTTER GERD Friendly?
Why it's not GERD friendly
- cocoa processed with alkalia--s
- natural cocoa
- unsweetened chocolate
- cocoa butter
- mini chocolate chips
cocoa processed with alkalia--s
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN), BROWN RICE SYRUP, HONEY, PEANUT BUTTER, CHICORY ROOT FIBER, MINI CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), PEANUT FLOUR, NATURAL FLAVORS, NATURAL COCOA, COCOA PROCESSED WITH ALKALIâ—Š, SALT, SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Protein Bar · Bar


