Is CHOCOLATE PEANUT BUTTER SWIRL DECADENT CHOCOLATE PREMIUM ICE CREAM COMPLEMENTED BY SWIRLS OF CREAMY PEANUT BUTTER, CHOCOLATE PEANUT BUTTER SWIRL Vegan?


Ingredients
MILKFAT AND NONFAT MILK, PEANUT BUTTER SWIRL (PEANUTS, SUGAR, SOYBEAN OIL, COCONUT OIL, SALT, MONO AND DIGLYCERIDES), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


