Is CHOCOLATE PEANUT-PECAN PROTEIN TRAIL MIX BARS, CHOCOLATE PEANUT-PECAN Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate
whey
chocolate chunks

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

PEANUTS, SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, SUGAR, FRUCTOSE, PECANS, PALM KERNEL AND PALM OIL, CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), ROASTED SOYBEANS, DEXTROSE, OATS, ROASTED ALMONDS (ALMONDS, CANOLA AND/OR SAFFLOWER OIL), CONTAINS 2% OR LESS OF CRISP RICE (RICE FLOUR, SUGAR, SALT), COCOA (PROCESSED WITH ALKALI), GLYCERIN, SEA SALT, NATURAL FLAVORS, SOY LECITHIN, WHEY, ROSEMARY EXTRACT FOR FRESHNESS, XANTHAN GUM, WHEAT STARCH.

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Often paired with Lactose Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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