Is CHOCOLATE PEANUTS, RAISINS, MILK CHOCOLATE GEMS, ALMONDS, CASHEWS TRAIL MIX, CHOCOLATE Lactose Free?
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Why it's not lactose free
- whole milk powder
- milk chocolate
- milk chocolate gems
whole milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
PEANUTS (PEANUTS, CANOLA OIL AND/OR PEANUT OIL AND/OR SUNFLOWER OIL, SALT), RAISINS (RAISINS, SUNFLOWER OIL), MILK CHOCOLATE GEMS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN {EMULSIFIER}, SALT, VANILLA], SUGAR, RED 40 LAKE, YELLOW 6 LAKE YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, ARABIC GUM, CORN SYRUP, CONFECTIONER'S GLAZE), ALMONDS (ALMONDS, CANOLA OIL AND/OR PEANUT OIL AND/OR SUNFLOWER OIL, SALT), CASHEWS (CASHEWS, CANOLA OIL AND/OR PEANUT OIL AND/OR SUNFLOWER OIL, SALT).
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