Is Chocolate Plant Based Milk Dairy Free?
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Ingredients
water, pea protein, cane sugar, high oleic sunflower or safflower oil, alkalized cocoa, contains less than 1% of soluble corn fiber, magnesium citrate, riboflavin, vitamin B12, choline bitartrate, DHA algal oil, vitamin A palmitate, vitamin D2, tricalcium phosphate, dipotassium phosphate, sea salt, natural flavor, gum arabic, guar gum, gellan gum, with rosemary extract, mixed tocopherols, and ascorbyl palmitate to preserve freshness
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.