Is Chocolate Protein Shake Gluten Free?

Ingredients

Oatmilk* (Water, Oats*), Pea Protein*, Cocoa Powder*, Blue Agave Fiber*, Cane Sugar*, Avocado Oil*, Natural Flavors*, Koia Vitamin and Mineral Premix (Tricalcium Phosphate, Tripotassium Citrate, Magnesium Phosphate, Sodium Ascorbate, Zinc Gluconate, D-a-tocopheryl Acetate, Beta Carotene, Niacinamide, Potassium Iodide, Ergocalciferol, Sodium Selenite, Calcium D-pantothenate, Manganese Sulfate Monohydrate, Chromium Chloride, Biotin, Copper Gluconate, Sodium Molybdate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Methylcobalamin, Methylfolate), Sunflower Lecithin*, Sea Salt, Koia Organic Fruit and Veggie Blend (Apple Fiber*, Açaí*, Beetroot*, Kale*, Raspberry*, Spinach*, Tomato*, Banana*, Blueberry*, Carrot*), Monkfruit Extract*, Locust Bean Gum and Gellan Gum. Organic*

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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