Is CHOCOLATE RAISIN NUT DARK CHOCOLATE COVERED RAISINS, ALMONDS & PEANUTS TRAIL MIX, CHOCOLATE RAISIN NUT Vegan?


Ingredients
dark chocolate raisins (dark chocolate (chocolate liquor, sugar, cocoa butter, vanilla), raisins coated with less than 1% expeller pressed sunflower oil, gum acacia (from acacia tree), sugar, confectioner's glaze), almonds, peanuts, expeller pressed sunflower oil, sea salt
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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