Is CHOCOLATE SAUCE SUGAR SPRINKLES CRUMBS CUSTARD DOUGH VANILLA SAUCE & STRAWBERRY SAUCE COCOA DOUGH TANOSHII DONUTS, CHOCOLATE SAUCE SUGAR SPRINKLES CRUMBS CUSTARD DOUGH VANILLA SAUCE & STRAWBERRY SAUCE COCOA DOUGH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • lactose
  • beet red
  • wheat
  • milk protein
  • soybeans
  • +3 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+5 more in the app

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Ingredients

SUGAR, HYDROXYPROPYL DISTARCH PHOSPHATE, DIASTARCH PHOSPHATE, DEXTROSE, PALM OIL, STARCH(CASSAVA,CORN), WHEAT FLOUR, COCOA POWDER, CORN SYRUP, LACTOSE(MILK), CARAMEL COLOR, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, SHORTENING (HYDROGENATED VEGETABLE OIL (PALM, RAPESEED, SOYBEANS), SOY LECITHIN), MILK PROTEIN, DEXTRIN, PARTIALLY HYDROGENATED PALM OIL, MARGARINE(PARTIALLY HYDROGENATED VEGETABLE OIL(PALM, RAPESEED, SOYBEANS), SOY LECITHIN), XANTHAN GUM, WHOLE GRAIN(WHEAT), CITRIC ACID,BEET RED(COLOR), GELATIN(PORK), SODIUM BICARBONATE, MONO- AND DIGLYCERIDES OF FATTY ACIDS, DIACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, PAPRIKA COLOR, GUM ARABIC, RED RADISH COLOR, FD&C RED NO. 40, FD&C YELLOW NO. 5, FD&C BLUE NO. 1.

Check CHOCOLATE SAUCE SUGAR SPRINKLES CRUMBS CUSTARD DOUGH VANILLA SAUCE & STRAWBERRY SAUCE COCOA DOUGH TANOSHII DONUTS, CHOCOLATE SAUCE SUGAR SPRINKLES CRUMBS CUSTARD DOUGH VANILLA SAUCE & STRAWBERRY SAUCE COCOA DOUGH against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

CHOCOLATE SAUCE SUGAR SPRINKLES CRUMBS CUSTARD DOUGH VANILLA SAUCE & STRAWBERRY SAUCE COCOA DOUGH TANOSHII DONUTS, CHOCOLATE SAUCE SUGAR SPRINKLES CRUMBS CUSTARD DOUGH VANILLA SAUCE & STRAWBERRY SAUCE COCOA DOUGH is available at 6 retailers

Harris TeeterJewel-OscoMeijerSafewayVitacostWalmart

About this product

Sauce · Bottle, Liquid

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
ToppingDippingSnacking