Is CHOCOLATE SEA SALT PLANT-BASED CLEAN PROTEIN BARS, CHOCOLATE SEA SALT Dairy Free?
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Ingredients
ALMONDS, PREBIOTIC FIBER (FROM TAPIOCA), BRIGHT ORGANIC PROTEIN BLEND (ORGANIC PUMPKIN PROTEIN, ORGANIC PEA PROTEIN, ORGANIC BROWN RICE PROTEIN), ORGANIC COCONUT NECTAR, BRIGHT SUPERFOOD BLEND (APPLE POWDER, BANANA POWDER, COCONUT MILK POWDER, KALE POWDER, SPINACH POWDER, ORGANIC REISHI POWDER, ORGANIC MACA POWDER), CACAO CHIPS, COCOA POWDER, CACAO BUTTER, SUNFLOWER LECITHIN, SEA SALT, VITAMIN E
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.