Is Mrs Rogers Pudding Mix Chocolate Self Saucing GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • cocoa powder

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Pudding Mix (Wheat, Brown Sugar, Cocoa Powder (6%), Baking Powder (Raisin Agents (500, 450, 341), Cornflour, Mineral Salt (170)), Natural Flavour), Sauce Mix (Brown Sugar, Cocoa Powder (13%), Cornflour)

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About this product

Unknown · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
Snacking