Is Chocolate Sundae Vegan?
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Ingredients
Milk, Water, Whipping cream (milk) 17%), Sugar, Dried skimmed milk, Chocolate 5%) (cocoa mass, sugar, cocoa butter, butter oil milk), emulsifier (lecithins (contains soya)), Vanilla extract), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Tapioca starch, Inulin, Fat reduced cocoa powder, Palm oil, Beef gelatine, Cornflour, Dried egg, Emulsifiers (lactic acid esters of mono - and diglycerides of fatty acids, mono - and diglycerides of fatty acids), Rapeseed oil, Stabiliser (locust bean gum), Raising agents (diphosphates, sodium carbonates), Vanilla extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.