Is CHOCOLATE TORT, CHOCOLATE Soy Free?
Why it's not soy free
- soya bean oil
- soybean lecithin
- soy
- soybean oil
soya bean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

Ingredients
NON-DAIRY MARGARINE (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL, WATER, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN [SOY], BLEACHED CAKE FLOUR (BLEACHED WHEAT FLOUR, IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SUGARED EGG YOLKS (EGG YOLKS, SUGAR (APRX 10%), EGG WHITES WHIPPING (EGG WHITES, GUAR GUM [ADDED AS A WHIPPING AID]), WATER, HIGH GLUTEN FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SOYA BEAN OIL, CORNSTARCH, CONFECTIONERS SUGAR, WHIPPED NON-DIARY CREAM (HYDROGENATED PALM KERNEL OIL, WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: XANTHAN GUM, SALT, SODIUM CITRATE, ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, POLYSORBATE 80, CARBOHYDRATE GUM, POLYSORBATE 60, BETA CAROTENE), CHOCOLATE GANACHE, COCOA POWDER, WALNUTS, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT, SODIUM BICARBONATE, CORN SYRUP
Check CHOCOLATE TORT, CHOCOLATE against your own diets in the app.
Take it with you
Scan to open CHOCOLATE TORT, CHOCOLATE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.


