Is Chocolate Trifle Lactose Free?
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Why it's not lactose free
- dried skimmed milk
- buttermilk powder
- buttermilk
- dried whole milk
- buttermilk concentrate
- cream
- milk chocolate
- chocolate chips
- chocolate chip cookie
dried skimmed milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
270ge (3 x 90g) Water, Cream (milk), Buttermilk concentrate, Chocolate chip cookie (9%) (wheat flour, sugar, rapeseed oil, cocoa powder, raising agent (sodium carbonates), chocolate chips (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithins))). Sugar, Buttermilk, Cocoa powder, Milk chocolate (2%) (sugar, dried whole milk, cocoa butter, cocoa mass, dried skimmed milk, emulsifiers (soya lecithins, sunflower lecithins), salt, flavouring), Dark chocolate (sugar, cocoa mass, cocoa powder, flavouring), Modified maize starch, Dextrose, Buttermilk powder, Pork gelatine, Emulsifier (mono - and diglycerides of fatty acids), Stabilisers (sodium alginate, diphosphates), Gelling agent (pectins), Sucrose, Flavouring. ALLERGY ADVICE
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