Is CHOCOLATE TRUFFLE Vegetarian?
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Ingredients
NONFAT MILK, CORN SYRUP, COCONUT OIL, SUGAR, WHEY PROTEIN CONCENTRATE, COCOA DUSTING (COCOA POWDER, DEXTROSE, WHEAT STARCH, SUGAR, COCOA BUTTER), FAT-REDUCED COCOA POWDER, CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN), COCOA, ETHYL ALCOHOL, CARRAGEENAN, XANTHAN GUM, SODIUM ALGINATE, PECTIN, CORN STARCH, EGG, CARAMELIZED SUGAR, WHEAT FLOUR, TAPIOCA STARCH, MONO- AND DIGLYCERIDES OF FATTY ACIDS, LACTIC ACID ESTERS OF MONO AND DIGLYCERIDES OF FATTY ACIDS, POTATO FLOUR, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.