Is Chocolate truffles Vegetarian?
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Ingredients
Sugar, Cocoa Mass, Vegetable Oils (Palm Oil, Sal Oil, Shea Oil, Cottonseed Oil, Mango Oil, Rapeseed Oil, Sunflower Oil), Glucose Syrup, Guinness Beer, Contains Barley And Gluten, Cocoa Butter, Dried Whole Milk, Neutral Spirit, Dried Skimmed Milk, Dextrose, Flavourings (Malt Beer, Vanilla), Humectant (Sorbitol Syrup), Emulsifier (Soya Lecithin)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.