Is CHOCOLATE & VANILLA BROWNIE COLLECTION, CHOCOLATE & VANILLA Vegan?
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Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ICING SUGAR (SUGAR, CORNSTARCH), SOYBEAN OIL, SHORTENING (CANOLA, PALM, FRACTIONATED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), CORN SYRUP, WATER, EGG WHITES, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), CARAMEL FILLING (SWEETENED CONDENSED NONFAT MILK [CONDENSED NONFAT MILK, SUGAR], SUGAR, WATER, CORN SYRUP, NONFAT DRY MILK, CANOLA OIL, SODIUM ALGINATE, SALT, MICROCRYSTALLINE CELLULOSE, CARBOXYMETHYLCELLULOSE, MONOGLYCERIDES, SODIUM PHOSPHATE, POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN LECITHIN, SODIUM BICARBONATE), CHOCOLATE FLAVORED FILLING (WATER, SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, COCOA POWDER (PROCESSED WITH ALKALI), COLOR [CARAMEL, TITANIUM DIOXIDE), SODIUM ACID SULPHATE, SALT, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], AGAR-AGAR), CHOCOLATE LIQUOR, BUTTER (CREAM, SALT), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM AND/OR FRACTIONATED PALM KERNEL FAT, COCOA POWDER [PROCESSED WITH ALKALI], SOYBEAN LECITHIN, VANILLA EXTRACT), NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, SALT, MONO- AND DIGLYCERIDES, WHEY (MILK), MODIFIED CORNSTARCH, CHOCOLATE SPRINKLES (SUGAR, UNSWEETENED CHOCOLATE, COCOA POWDER (PROCESSED WITH ALKALI), MILK FAT, SOYBEAN LECITHIN, NATURAL FLAVOR), LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOYBEAN LECITHIN.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.