Is Chocolate Vanilla Creme Sandwich Cookies Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

semisweet chocolate

semisweet chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, PALM OIL, RICE FLOUR, TAPIOCA STARCH, COCOA PROCESSED WITH ALKALI, CANOLA OIL, OAT FLOUR, CORNSTARCH, INVERT SUGAR SYRUP, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), XANTHAN GUM, BAKING SODA, GROUND VANILLA BEANS, NATURAL VANILLA FLAVOR, AMMONIUM BICARBONATE (LEAVENING), SOY LECITHIN (EMULSIFIER), SEA SALT.

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