Is CHOCOLATE VANILLA TWIST VANILLA FLAVORED REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE AND VANILLA COOKIES, CHOCOLATE VANILLA TWIST Low FODMAP?
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Why it's not low FODMAP
- buttermilk palm oil
- skim milk cream
- milk
- whey
- wheat flour
buttermilk palm oil
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+1 more in the app
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Ingredients
Milk, Wheat Flour, Sugar, Skim Milk Cream, Corn Syrup, Whey, Buttermilk Palm Oil, Contains 2% Or Less Of Unsweetened Chocolate, Natural Flavors, Cocoa Processed With Alkali Soybean Oil, Invert Sugar, Soy Lecithin, Corn Flour, Salt Baking Soda, Corn Starch, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Annatto For Color, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
CHOCOLATE VANILLA TWIST VANILLA FLAVORED REDUCED FAT ICE CREAM WITH FUDGE SWIRL BETWEEN CHOCOLATE AND VANILLA COOKIES, CHOCOLATE VANILLA TWIST is available at 2 retailers
About this product
Ice Cream · Frozen