Is Chocolate & Vanilla Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
skim milk
bleached wheat flour
milk protein concentrate

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, CORN SYRUP, SUGAR, CREAM, MILK PROTEIN CONCENTRATE, MONOGLYCERIDES, GUAR GUM, CAROB BEAN GUM, NATURAL FLAVOR, VITAMIN A PALMITATE, CHOCOLATE COOKIES: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, COCOA, BAKING SODA, CORN SYRUP, MODIFIED CORNSTARCH, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT, SKIM MILK, SUGAR, CORN SYRUP, CREAM, MILK PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, MONOGLYCERIDES, GUAR GUM, CAROB BEAN GUM, VITAMIN A PALMITATE, CHOCOLATE COOKIES: BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, COCOA, BAKING SODA, CORN SYRUP, MODIFIED CORNSTARCH, MONO AND DIGLYCERIDES, SOY LECITHIN, SALT

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